The Team Workout began on the belief that we are all Stronger Together. At The Team Workout you are not alone on your journey towards your goals. You will have a program tailored to your current ability level that will always challenge – but never defeat – you. In our group training setting you will receive attentive coaching to assure you are performing exercises correctly and not risking injury. While some may have hesitation about training in a group and/or that they would rather train 1 on 1, after experiencing the energy and encouragement that group training offers we believe they will understand how impactful and supportive it is. You will not find a better training environment in the area.

Have you ever been to a crappy group fitness class? Where the instructor doesn’t know your name or goals, and there’s no actual coaching? That’s like the opposite to The Team Workout. Our sessions are designed for maximum fat loss and fitness, while building strength and keeping your joints healthy. We’ll help you find the appropriate challenge level to get the best results while staying injury free. In other words, we don’t break you down, we build you up! Plus, we’re obsessed with making new friends. You’ll never be a strander at The Team Workout. You’ll personalised coaching with your very own coach that’s committed to your success. And with memberships as low as a cup of coffee per day, you won’t find a better value anywhere in Walsall.

THE TEAM WORKOUT HAS BEEN FEATURED IN