The kids are back at school. Finally, normality can resume. At last you can get your fitness regime back on track and head back down to the no.1. Streetly Bootcamp!
We totally understand, you’ve had your hands full, there’s been kids snacks EVERYWHERE, and with no energy left for yourself, you’ve probably forgotten the last time you’ve visited your favourite workout in town for a good sweat to inspire your day.
But don’t let the guilt get to you.
You’re only ever one workout away from getting back on that fitness wagon.
If you’re in the Streetly area, and before you pay a visit to Mocha Lounge in Streetly high street, for a healthy poached eggs Benedict and green tea.
Why not work up a sweat at our 9:30am mid-morning for moms workout after dropping off the kids.
if you’re feeling fat and flumpy from the 6 weeks holidays, now is the time to get back on the fitness band wagon with Streetly’s leading fitness bootcamp & personal training program at The Team Workout just off the Little Hardwick Road.
The 45 minute workouts will burn around 500+ calories and then continue to burn many more due to the Afterburn workouts used in each session at The Team Workout which increase your metabolism to burn calories at rest. This means, while you’re sipping on your skinny latte after a team workout, you’ll easily burn those calories off and more over the next 24 hours.
It’s called training smart.
Located on the Little Hardwick Road at The Veyseyans Rugby Club, with secure off road parking and equipped with showers, changing rooms and a private training facility and a fully licensed bar… there is no wonder why your neighbours in Streetly prefer The Team Workout over any other gym or fitness class.
You see, not all fitness classes and bootcamps are created equal. While most gyms, fitness classes and bootcamps see you as just another number to sell a cheap membership too regardless if you turn up or not, The Team Workout takes a much more personal approach.
It’s all about delivering a personal training service, at a fraction of the cost.
And while personal training can get stale and boring, The Team Workout fitness bootcamps in Streetly provide a community feel to your workout experience. You no longer feel like you’re alone, trying to keep up, feeling intimidated by lycra and mirrors.
Just take a look at these transformation photos from busy parents & professional working people who attend our bootcamps in Streetly.
They’re real people, busy parents and professionals who have found their fitness flavour at The Team Workout where you will learn how to eat and train to stray fit and healthy without having to give up wine & chocolate.
Just 3 workouts per week which last 45 minutes on a Monday, Wednesday Friday at either 6am, 9:30am or 7:30pm and you have extra sessions on Tuesday and Thursday at 6:00am if you need to squeeze in extra workouts or to break through a plateau. But essentially, aim for 3 per week.
Memberships start from £99 per month all inclusive. There’s no hidden costs and if you’re really committed you’ll save more money when you join for more months. There are many cheaper options available that have come available over the years but The Team Workout is the original for a reason.