STRONG is the New Skinny

But don't worry, lifting weights will not make you bulky. Eating too much food will. Luckily for you our female fat loss program takes care of both. We will show you how to eat to lose the weight and we will accelerate your results with our signature "Afterburn' workouts.

Are you sick and tired of struggling with the following…..

  • Flabby tummy and bulging thighs
  • Trouble spots that just will not disappear
  • Your clothes not fitting the way they used to
  • Lack of results from the gym
  • Having a gym membership and not going
  • Bored of exercise!!
  • Diets that promise the world and make life miserable
  • Can’t afford a Personal Trainer

Discover The Walsall Personal Training Boot Camp in Streetly That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.

The Team Workout in Streetly, is the number one fitness and fat loss bootcamp workout program designed to burn the fat and get you in the best shape of your life.

The Team Workouts female fat loss workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.

Get Fit in 6 Weeks.

  • 5 star review  Excellent workout first thing in the morning totally different to going to the gym and training on ur own good motivation and support from all the team members

    thumb Bobby Verma
    11/08/2017

    5 star review  The toughest, but the best workout in the area. You're far more lilkely to get fitter and lose weight here than in a gym, because you've got everyone behind you cheering you on and a coach who really cares. Come and give it a go.

    thumb Alastair Allen
    8/16/2017

    5 star review  You will not have experienced anything close to this - the people, the facilities and the coach are spot on. It all adds up to to something very special - come and see for yourself.

    thumb Chris Allen
    5/02/2017
  • 5 star review  Fab atmosphere to workout, not only the coach but all the team encourage you! It's the only place I'll wake up at 5am to be at

    thumb Shareen Juwle
    8/15/2017

    5 star review  I’ve wasted so much money on gym memberships over the years and haven’t been able to commit. I looked at the team workout for about 6 months before I finally decided to try it out. I can honestly say it’s been the best decision of my life - 6am classes never felt so good! Everyday is a new workout so you’ll never get bored. The positivity and encouragement you get from the Team is amazing.

    thumb Preeti Khera
    10/04/2017

    5 star review  Just LOVE This place...nothing beats it! The bootcamp training here is Awesome...Have to say the Atmosphere in this place you will not get anywhere else..it's AMAZING. My second home...and you have the best coach ever!!

    thumb Fastina Ali
    8/16/2017
  • 5 star review  Best workout experience I have ever done. I saw results fast. Once a member of the team always a member. I started a 12 week fitness program with Paul and the team. I needed A long term health fix not just a gimmick. Support is amazing from Paul and all the team members and A wonderful non judgemental environment. Needless to say 12 weeks turned into 2years. (I'm going nowhere) everything from nutrition, health, fitness and where friendships are made and cemented.

    thumb Paula Pearce
    9/21/2015

    5 star review  Since I moved to the area I tried a few different gyms but nothing could cut it like The Team Workout. I’ve progressively picked up heavier weights, lost some inches and I'm at the point where I actually enjoy getting up for a 6am workout with a great motivational team!

    thumb Kiri K Dulay
    9/18/2017

    5 star review  The Team workout is the best place to work out ! You really get the results that you want and with a brilliant coach to support and guide you through and everyone at the team Is so friendly and encouraging. I love this place .

    thumb Daljit Chohan
    8/16/2017

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