WHAT TO EXPECT

The Team Workout, is a group fitness boot camp in Streetly Walsall that lasts 45 minutes. You’ll learn from an experienced personal trainer how to perform exercises like a pro and take your training to new levels.

FIRST TIME SPECIAL OFFER

Your 1st workout is FREE – plus you’ll get £30 off the 6 week challenge when you sign up on the same day as your 1st class.

CHECK IN

Please arrive 15 minutes prior to your 1st workout to meet your trainer and having already filled out the health questionnaire. We’ll confirm your session time and send you the questionnaire via text.

WHAT DO I WEAR?

Wear comfortable active wear. We’re not fashion snobs. If you like it then we like it too.

WHAT DO I BRING?

Just yourself “can-do-it” attitude and a bottle of water.

SOMETHING CAME UP, NOW WHAT?

Like happens, we get it. If something comes up last minute and you are no longer able to attend your first class please give us a call and let us know. We will honour your first class free another time.

DON'T BE NERVOUS

Starting something new like a fitness boot camp for the first time can feel intimidating but don’t worry! We have beginners in nearly every class and you’re going to be looked after by your trainer from start to finish, we will work at the level you’re at. 

Everyone had to start somewhere.

some awards, appearances & reviews...

I have been going to the work out for almost 11 months now. Undoubtedly it’s the best place not just body fitness but also mind . Paul Wilson is very passionate about his coaching . He brings out the best in people . After joining the work out I have avoided taking various medications that was recommended for me. Wishing paul and teamwork out all the very best in future
Vijay
Walsall
don’t underestimate how much this can change your life, build confidence, make friends and have a great time. the people are all outstanding and really shows what anyone is capable of. form me using my time productively and investing in myself has been a huge change. i’m not the person i once was and that’s down to this. thanks wilson
Kiran
Walsall

book a free workout

First Workout FREE!

Plus you’ll receive £30 off if you sign up to our 6 week challenge on the same day as taking your first FREE workout.

It’s easy to get started – fill in your info here…

WHERE & WHEN

Find us:

VESEYANS RUGBY CLUB, LITTLE HARDWICK ROAD, WS9 0SQ

Time Table:

Monday to friday 6am & 7:30PM

MONDAY - SHRED - 6AM & 7:30PM
TUESDAY - HIIT - 6AM
WEDNESDAY - SWEAT - 6AM & 7:30PM
THURSDAY - BURN - 6AM
FRIDAY - STRONG - 6AM & 7:30PM

COMPLETE 3 WORKOUTS PER WEEK FOR BEST RESULTS!

look & feel great in 6 weeks!