How Fit Do You Need To Be For Boot Camp

Were you looking for a boot camp fitness class near me, but wondering to yourself “am I fit enough for bootcamp” I’m not going to sugarcoat it, or tell you that it’s going to be easy.

The fact is that if you’re overweight and out of shape, you’re likely going to face some obstacles—both physically and mentally—that will challenge you in every possible way.

But I can tell you this: These obstacles are not just obstacles to exercise—they are the same challenges that stand between you and the life you want for yourself.

If you can find a way to meet these challenges head-on now, by being successful at making exercise a part of your daily life, you’ll have self-management skills and the confidence you need to handle just about anything else life might throw at you.

Exercise can help you shred pounds, and a lot of other unwanted baggage as well.

Sounds pretty dramatic, considering we’re just talking about exercise, doesn’t it? But it’s true—at least it was for me.

I hear you. It feels intimidating.

“I’m not a runner”

Bootcamp sounds kinda scary”

I’m not fit enough”

How Fit Do You Need To Be For Boot Camp?

Here’s the thing… Yes it’s hard. But it’s also motivating, fun and worth it and you feel apart of something, which is good for the soul.

You can do this!

Do you have 10 or more pounds of fat to lose?

How would you like to drop 10-30 pounds of fat, lose 2-7 inches from your belly while getting tight and toned (easily sliding back in to your swimsuit) and feel and look *FANTASTIC* then do I have the deal for you!

Seriously, no joke. The last time I ran my six week challenge people lost atleast 10 pounds in six weeks. One guy even lost 30 pounds! 

You gotta check out The 6 Week Summer Shred like right now.

You can expect:

  • 1-2 stone of weight loss
  • Tighter, flatter abs – means smaller waist
  • 2-7 inches off your belly
  • Firmer arms, legs, thighs, and buns
  • Increased strength, energy, and stamina
  • Faster metabolism to burn more fat at rest
  • 3-6% decrease in body fat
  • Look and feel ten years younger
  • Lose the uncomfortable “bloated” feeling
  • Look and feel better in your favorite clothes
  • Easily slide back into your skinny jeans and one piece bathing suit 

You can be swimsuit ready with SUMMER TO SPARE!

We start the 6 Week Summer Shred this Monday the 12th June but…

…we have very limited availability so register for 6 Week Summer Shred ASAP.

– Coach Wilson

PS:  It is a 6 week total transformation program, and when you sign up now you can start early getting a jump on your results– it is like getting a week for free!

PPS:  If you have any questions that you need answering or any help at all, I’m LIVE now on the CHAT available over here – >www.theteamworkout.co.uk/summershred

Paul Wilson
Walsall’s leading personal trainer Coach Wilson started the bootcamp trend in Walsall and has since gone on to appear on TV such as the BBC were he hosted the Inside Out show on Obesity, Channel 4’s Embarrassing Bodies and Sky News. Paul has been voted the UKs most loved personal trainer and the UKs health & fitness business of the year for the last 4 years running.

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